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    How to respond to an anti-vegan trainer?

    @jamesf123 My breakfast today literally had 41 grams of protein and only 42 grams of carbs and it literally totaled up to 430 kcal. Your trainer sounds a bit uninformed, no offense to her.
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    Feeling like I don't look like I workout

    @hendricks62 Yup. I feel just like this. I’ve been active since March of this year. I lost 10 pounds and slimmed down a lot (I’m 5’2, so the weight loss was really visible), but I’ve been trying to gain muscle since the summer time and I’ve been in a caloric surplus for two months. Ive only made...
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    [MOD NOTE] r/xxfitness was hacked, and is temporarily private

    @andersenkc Why would someone want to hack a subreddit, especially a fitness related one?
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