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    Official Discussion: Quick and Thick / Double Grace

    @create24 The final events of the games are always tailored to Fronning. Why? Because he is the best at CrossFit, and the final events are traditional style MetCons. That being said, it's more that Fronning is tailored for these events.
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    Official Discussion: Quick and Thick / Double Grace

    @reesespiecespb It's probably the least dangerous thing they have done...
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    Official Discussion: Quick and Thick / Double Grace

    @soccercoach My personal opinion is that it is not dangerous. Could a freak accident happen. Sure. Is it unlikely, yes. My point is that there are far more dangerous things that people do on a regular basis.
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    Official Discussion: Quick and Thick / Double Grace

    @soccercoach Most sports can be dangerous. People just want to complain about things they don't understand. I don't think this is any more dangerous than someone throwing a 100 mph fastball In your general direction, running a marathon in 85 plus degree weather, or a 250lb line backer hitting...
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    Official Discussion: Quick and Thick / Double Grace

    @aquinsky 135 is baby weight for above average CrossFitters. On top of that, power cleans and push jerks are accessory work for Olympic weightlifting, so technically they aren't even Olympic lifts. Anyone that thinks this is dangerous for these athletes, or really anyone that has training, has...
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    Hello fellow Crossfitters, I work a 9-6 job and sit in front of a computer all day. Mobility recommendations?

    @stewart2014 I built mine out of a coffee table from ikea. It doesn't raise or lower but oh well. My back feels great.
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