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    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @dawn16 You are so lost, I don’t even know where to even start You have no idea about anything hypertrophy-related, and throwing the word science around doesn’t make you right. Anything more than 20-25 working sets is junk volume, when he’s pushing 20 already, needing more sets is the exact...
  2. S

    I asked the AI to make my next push-pull-leg split routine. This is what it come up with. What do you think?

    @dawn16 Classic volumemaxxer response 50 sets per session should do, right?
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