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@johnacola I found your minicut while traveling and have been inspired to do my own. Can I ask if you did a specific set/rep plan while weightlifting? Also - we’re the same height and weight! :) But you are definitely slimmer than me. Gotta work on my muscles!

@denice65 On Friday, my husband was hit by a car while on his motorcycle. He's been in the ICU since then. He will be okay, but it's been a really hard experience on him and me. I...just...don't really have it in me to weigh myself right now or check on my own fitness. I would love some words of...

@denice65 Hi all - I updated last week that my husband was in the ICU after a motorcycle accident, and I received some kind replies and advice. He is no longer in the ICU now, and is recovering fast. He can now stand for one second, and sit down in an armchair for an hour. These are huge for him...

@johnklok Yess we should! I’m loving all the suggestions here, I may try reverse dieting! I mean if it doesn’t work after 8 weeks it’s only 8 weeks.

@patrick226 Wow so we are basically the same. I’m 5’3”, weight fluctuates between 115-125 lbs. Never seen an ab, I have gone through cycles of dieting, crossfit, lifting, body weight fitness, etc. I’ll be at 115 lbs and my friend will be at 130, same height, same bf%, but she looks slimmer...