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@londonmum I always thought it can be more complicated than that. what you're saying makes sense but some articles are still suggesting metabolism and genetics may also play a factor. unless that's outdated info?

@londonmum yea but some people are so fat to the point where it looks like it would take great effort to look like that. isn't some of it also genetic to some extent?

@blagadarenia so what is it called when some people get fat easier than others?

@helivesinyou maybe we're just both not eating enough? it is tough though

Layne Norton mentions slow metabolism in one of his posts.

@w1ll1am3 that's why I'm confused.

@okegold this example with your wife is more or less what I thought a fast metabolism was

@ezio_21 my bad I get what you're saying now I think I read into it wrong lmao

@ezio_21 what's your point. one person can be wrong but if 50 people are saying it I assume it's true

@ezio_21 I'm just trying to get a consensus

@gospelofgracetv lo yea

so can two people eat the same amount of large quantities of food but not get fat at the same rate as the other person??

@anon103 I used to think that people who have an easier time staying skinny have a fast metabolism and those who can fat much easier have a low metabolism.

@kvolm nvm I think I read it wrong

@kvolm not sure why my trainer is telling me I don't need to worry about my tdee but I may stop paying for sessions

@kvolm yea but it says online you have to use or bmr to calculate tdee so wouldn't you need to know both?

@kvolm do we really need to know our tdee if we know how many calories we need in all?

I realize a lot of people who claim they have a fast metabolism are really just not eating enough but is there really no such thing as a fast metabolism? I feel like some of us get away with eating more while not getting noticibly fat.