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  1. M

    Need help losing weight! (Tips/advice)

    Ps. It's been a week since I started sticking to the routine.
  2. M

    Need help losing weight! (Tips/advice)

    @artofmcw I log everything that I eat into my calorie counter, right after I eat it. I'd like to mention I do have PCOS. So that's another factor on why I want to lose weight. This isn't my first rodeo. My weight flucuates like a mf and in 2022 I lost almost 60 pounds doing this same exact thing.
  3. M

    Need help losing weight! (Tips/advice)

    @anonymous18 I'm just trying to let my legs rest and heal lol.
  4. M

    Need help losing weight! (Tips/advice)

    @anonymous18 When I say here and there, I mean like every other day.
  5. M

    Need help losing weight! (Tips/advice)

    @anonymous18 Yes absolutely everything. I do mainly cardio but I have been doing squats here and there, so I'm sure I'm building a little muscle. That's what I was suspecting.
  6. M

    Need help losing weight! (Tips/advice)

    (23F) I've been eating on a calorie deficit. I've been walking/ using my elliptical everyday. And it seems like I've gained weight? Is that normal? I eat healthy. Whole grains, protien, fruit and vegetables. Low fat. Light everything. (Mayo, sour cream, ect.) I definitely HAVE been sticking to...
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