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@sharky Especially if you workout. I just hit 165lb and people pit me at 130-140lb

@shaunf I didn't see it as detrimental (although I've had a good control of my ED for years) I think it was a real honest post about your experience. They are not always easy or happy to read and they shouldn't, but we should be glad to have them Thank you for sharing!

@uticus I got into weightlifting and competing. Yes, there's an aspect of weight loss, in the sense that I need to make my weight class, and maxime my strength gains off season, which makes it healthier to me than losing weight for arbitrary beauty standards, but weight loss is not a focus, my...

@anylene I hated going to the gym too, or just doing any sports. I thought me and the gyms just weren't meant to be. Then I found crossfit and fell in love. I slowly siwtched to weightlifting and now lifting/weightlifting is part of my life and I'm in love. You definitely do not have to do...

@ohyoupokedme It's most likely because your recovery isn't good. You either don't sleep, eat protein or drink water enough

@rania Maintenance will mean slow progress if your protein is right. If you not only eat at maintenance but also don't eat enough protein you're essentially swinging at water.

@hungry_hungry_hippo I workout in the afternoon/evening since I have a flexible schedule and that works best for me. But my workouts are also loooooooong with a metric fuck ton of volume at the moment: so either 4-8 or 10-2pm

@farmerdex I was about to say, ass to grass is an oly lift thing, because of how low they catch the clean and the snatch

@uticus 65kg on the snatch 80kg on the clean and jerk 90kg on the jerk 110kg on the backsquat