Search results

@valujira Yeah, I was wondering if that would work for my purposes. I'm sure the RR is technically fine, but to completely honest I want to try something new.

@valujira Okay, so it seems the consensus is that my overall strength is much too low for my experience, and that I should stick with basic routines an work on strength. I'm assuming the Fierce 5 routine found from the r/fitness wiki would suit this purpose. Would I still be good to start...

@leoriofarel Dang, thanks for the super in-depth guidance! Combined with the feedback from everyone else, it really helps paint a more complete picture.

@leoriofarel So I looked up 5/3/1 (and 5/3/1 boring but big) and it seems that it requires access to a barbell (and a bench) seeing as it focuses on the big three. The equipment I have consist of a power rack, gym rings, and adjustable dumbells up to 50lbs (a new addition). Would I be able to...

@legatichristi Oooh that's a good resource. To clarify, to have accomplished a level, would I have to be able to do the exercise once or for reps/sets? I can definitely relate with a couple of the symptom is the article. I have one question about 7, or "You’re looking a bit too happy in...

@legatichristi In your opinion, where should I be at? There were some progressions where I ran out of more difficult variations (or didn't have the equipment) and didn't bother to add more reps after hitting 3x8 (hamstring slides, squats, pushups). But on the other hand, I particularly felt slow...

I'm about to graduate which will free up a lot of time, so I figured I'd get back into working out. I have a couple of goals in mind. Start doing some cool stuff. So far I've just trained for fitness, but I do want to do cool stuff like handstands, front levers, etc. Getting functional strength...