@dontdosadness Done! Switched to incline this round even though I have been doing regular push-ups this entire time. Volleyball killed my arms this morning. On to rest day!
@dontdosadness Day 5 complete! Not sure if it’s just me, but those flute bridges seem overwhelmingly easy. Is it just because of the focus on technique?
@dontdosadness Done! I’ve been really slowing down the rows and at least holding it 1 or 2 seconds as I pay attention to my form. Starting to feel a burn by the end of it.