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    What are the best adjustable dumbbells for home use?

    @chaboo Yea they aren't perfect but they get the job done in the home gym. I don't think the build quality is an issue, but the design itself could be a little more refined. When you only need 20# but it's as long as a 90#, it tends to feel clunky and distracting. I'd still recommend them...
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    What are the best adjustable dumbbells for home use?

    @chaboo BF has a set that goes up to 90#. Only issue is that they are pretty wide, so they can get in the way on some lifts
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    [Push Pull Leg x 4 a week?] More Gains? or More Harm?

    @primsroses I personally can't do legs 2 days in a row, as it takes the most out of me and usually struggle the next day. I usually do legs HARD once a week and maybe mix in some light stuff later in the week just to burn some calories. To answer your question more directly, I'd agree with...
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