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    C section and CrossFit

    @flowful I can’t recommend it highly enough!! I did it after my second (with my first it wasn’t really a thing people did) and it made an enormous difference.
  2. T

    C section and CrossFit

    @flowful A friend of mine did. She did pelvic floor PT for quite a while and took her reentry to CrossFit slowly. IIRC it took her a few months, but it was an emergency section with a number of issues afterward.
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    Best crossfit shoes

    @naomi1 Just be willing to return them. I just got a pair of Haze Trainers and they just didn’t work for my feet. Felt super uncomfortable. The return process is a bit of a pain, but now I know I don’t like them. (FWIW, NoBulls also don’t work for me.)
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