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@bragar This. My flavor of depression manifests as not caring about anything. This is why the "how bad do you want it" mentality doesn't work for me. When I'm deep in an episode, all the goals I've been working toward (fitness or otherwise), stimulating work or personal projects, things that...

Context: I'm ADHD, ASD, have C-PTSD, and dealing with grief (unexpected mom loss a year ago). I’ve always experienced brief lows, a few days here or there, sometimes the week before my period, but for the most part it was fairly manageable. Brief enough to know fitness loss was minimal and I...