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@milan45 100% relate. The honks while just walking in a smaller body were the worst. Now I marathon swim, and having a layer of “bioprene” is really helpful. My recommendation: find a sport you love. Your body will take whatever shape it needs to to perform.

@porcelainrose Do you have access to a body of water? Cold water immersion can be really beneficial if done safely. I try to go in the ocean at least once a week to float in the cold water (around 53F currently) and talk with friends. But even a cold bath or shower can have similar benefits...