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    Are clothes getting bigger or is it just me? 5'2,160lbs, size 8, and fitting smalls???

    @yakob123 no its not baggy.
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    Are clothes getting bigger or is it just me? 5'2,160lbs, size 8, and fitting smalls???

    @jwall depends what you look like. weight doesn’t determine it really. i have a lot more fat on my body than a lot of girls that are 5’3 at my weight
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    Are clothes getting bigger or is it just me? 5'2,160lbs, size 8, and fitting smalls???

    @yakob123 im 5’3 a little under 120 and wear size small sometimes xs and wonder how actual skinny people find clothes
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    Dating while being petite and overweight

    @augustus23 thank you sm !
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    Dating while being petite and overweight

    @oli123 thank you!!!
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    Dating while being petite and overweight

    @jodi1028 i met my boyfriend on bumble, 25 lbs before my goal weight! he is super hot n fit. he proposed to me yesterday
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    What’s your favorite physical activity?

    @g3ntl3w4rri0r i like to run. id like to do it more often but it makes my knees hurt if i do it too much.
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    Short torso girlies, where are you?!

    @jesseyoung20 i think it would be very hard to achieve what most people perceive as the perfect physique at that height and with a short torso without the help of some amazing genetics tbh but i could be wrong. im 5’3 and got down to 115 lbs and didnt look ANYTHING how id wanted to look :( not...
  9. T

    To my 5’3 girls, what’s your maintenance calories?

    @rch6776 i have no idea how to fill something like that out, thanks anyway 🤣
  10. T

    How much can you deadlift/what is your goal?

    @orthodoxforever I can do about 85 lbs and 95 but my form gets a lil wonky. ive been weight lifting too long to only be able to deadlift this little of weight but im okay with it because its the healthy thing to do. even tho my muscles probably arent growing im at least maintaining them
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    To my 5’3 girls, what’s your maintenance calories?

    @tmthy21 yeah i agree. its hard bcuz i have a binge eating problem so i eat less cals during the week after big binges on the weekend. bad cycle
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    To my 5’3 girls, what’s your maintenance calories?

    @mj_1969 its hard bcuz if i eat over like 1700 cals ill gain weight but i think its cuz ive been in a deficit for so long. Like if i eat more than i am now ill gain weight but when does that balance out idk its confusing
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    To my 5’3 girls, what’s your maintenance calories?

    @childofgod222 Im not sure. How do i figure it out besides an online calculator?
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    I’m so upset…

    @ebarnes i work out but never drink electrolytes. I dont even know why its necessary. am I doing something wrong?!😬
  15. T

    Please help build weight loss/muscle build routine!

    @frater_domus you cant build any muscle if you eat 1200 cals. and you gotta eat more protein than that.
  16. T

    I listened to y’all and this is what happened (body recomp results, month 1)

    @prayforgaza hows that a body recomp then? arent you supposed to eat at maintenance
  17. T

    Rate my Workout

    @minhducyahoo how can you work out your legs twice in a row? Im so sore i could never do legs again the next day
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    I listened to y’all and this is what happened (body recomp results, month 1)

    @prayforgaza so did you increase calories? how many cals? im curious as i am the same height. been weight lifting on 1500 cals for a bit and am not seeing progress. eating at least 100g protein
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