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    Rite of Passage with low ceiling?

    @dawn16 haha i suppose
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    Rite of Passage with low ceiling?

    @dawn16 Yeah, I agree. I just have to walk quite far through the city to get to a place where I can do it.
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    Rite of Passage with low ceiling?

    @dawn16 Very cool! Kind of like this? That may be what I’ll end up going with, as I can still get a clean in as well.
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    Rite of Passage with low ceiling?

    @7wishes Fantastic! I'll go with that then. This might be a dump question, but do I need to squat up and do a clean for each rep in the beginning (edit: like Pavel tells you to do, I believe), or can I just clean once for each set?
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    Rite of Passage with low ceiling?

    How could I best adapt the Rite of Passage program for a low ceiling room? I know I could go outside, and sometimes I will, but in the cold winter month it would be nice to have options for staying indoors. I'm thinking of replacing C+P/MP with z-press, sod press and some regular cleans. I...
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