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@denice65 Pretty good week! Drank a bit more than I would like but did a lot of exercise too to help make up for that. Ran my first 5k of the season, and really my first one since the weight loss, with my husband on Saturday. I ran it 4 minutes faster than I ever have on the treadmill! When we...

@katzby23 That back. Those arms. I need these in my life. I am no judge at what certain bf%'s look like, but I think it's safe to say you're definitely under 20. Rock it girl!

@denice65 So I had a major flub on Saturday during a ~60 mile bike ride and fell off my bike not once, but twice, on to my bad ankle. The first time I fell was at the turn around point so we still had 30 miles to go...I basically pushed off to go, lost my balance, crunch. That wasn't too bad...

@denice65 Ow, that's kinda sucky that only 25% of people are still posting and updating :( Well let's see. What's working? Making sure I track my food and alcohol intake. As I suspected with the nice weather hitting my beer consumption has gone up, but unlike last year I'm not going to let that...

@lawranick I saw this thread over on the fitness subreddit as well. Thanks for adding the maintenance pics, it does help ease my eyes from the transition to the more or less normal looking starting you to the ripped AF bod in your competition photo, haha. You did an amazing job!

@denice65 Day late but happy to report that there were no flubs during the long holiday weekend. I skipped the beer event we usually go to on Sunday (mostly it's just a keg of light beer while the guys play softball) because 1) there's too many kids now and 2) I generally don't much have fun...