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  1. K

    Was it dangerous to bail out of my squat with my hair like this? (See image)

    @johnmarsten Respectfully, what hair is going to get caught?? Your hair is far too short for that concern. Guy is way off and has no idea what he's talking about. It is a thing, but not with anything close to your hair length
  2. K

    What's something you wish you started doing sooner/knew earlier in your fitness journey?

    @colwyn Working out and lifting doesn't have to take place in a gym. Which sounds dumb but I'm a heavy lifting only kind of exerciser. I rarely do cardio unless it's part of another workout, I don't run, etc. When quarantine hit, I spent it not doing anything because I knew there was no way I'd...
  3. K

    Ok I finally got onboard with stretching..but now I need specific help!

    @velvety777 Excellent, now all I need is an app that will actually make me do it....
  4. K

    Lifting Technique: How to mount and unmount a big old hunk of drywall and wood?

    @wayne2069 Based on my understanding of what you're doing, you should be totally safe to get a small stepladder, climb to the height you need which sounds like it should just be 2 or 3 steps, then pick it up (do not climb the ladder while carrying it) and place it right up on the wall. If it's...
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