Search results

  1. V

    Review my diet and suggest improvements

    @swordland Yes, I’m able to beat the AMRAP targets by 1 or two reps every week. But my weights are low. I presume it will be become exponentially more difficult as the weeks progress. Thanks for the positive encouragement!
  2. V

    Review my diet and suggest improvements

    @tongdtbds3 Got it. Thanks!
  3. V

    Review my diet and suggest improvements

    @tongdtbds3 Thanks for the feedback. Should I drop my calories when I start seeing a plateau?
  4. V

    Review my diet and suggest improvements

    I’m dieting and training to lose weight and preserve muscle. Started the journey on Feb 27th and have lost 9 kgs so far - down from 97 to 88 kgs. It is going good and I am seeing results. What I would like is to share my diet plan and get your feedback. I am 5ft 6 inches tall. Average...
Back
Top