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  1. G

    How do you get a smaller waist ?!!! I’m stuck

    @richardatf Seconded! This is the same for me and for my other short friends. Even when I was in HS and weighed barely 100 lbs, I still had a 25” waist. I blame it on the short torso and wide ribs - both of which are unfortunately pretty standard issue on us petite ladies. 😊 Unfortunately...
  2. G

    What is the core equivalent of walking, i.e. a natural motion you can just do more of to use those muscles without “exercises”?

    @called2 Rowing, paddle boarding, kayaking all work.
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