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@velvety777 For some reason I have a lot of pain in the ATG/sitting position with a lot of weight on my back. It does a number on my knees and also cuts my weight which is frustrating if you’re trying to maximize weights/reps for hypertrophy. I don’t really see a benefit from a hypertrophy...

@betsy789 I barely touch parallel honestly I have long legs and it has nothing to do with my hip/ankle mobility (I’m literally a skater and a dancer) it just hurts to hit ATG. And I love working out I don’t want it to be… painful?! I sit ATG when there aren’t any chairs I just don’t like to...