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@xerdaj Yes, yes, yes. I think the word deficit has a negative commotion but it’s good! Extra fat isn’t good for the body and deficits help kill that extra chunk.

@sscablao I think what makes this logic OK is the realization that you need to start maintenance at a healthy weight. Deficit is not long term.

@dawn16 Yes. Seriously. I feel like I’m doing this for me. But I actually FEEL it, ya know. Like I’m not just telling that to myself while really knowing it’s BS in the back of my mind. I feel free.

@yellowthunder Best revenge. And I truly feel like I have all my best revelations on the toilet.

@lil_worried YAS BOO! Doing it for yourself means nothing can break that motivation.

@viitnik Hahaha thank you! I feel so much better.

@boniface Seriously. Screw ‘em.

@zachjon91 It’ll happen if you sit on the toilet long enough 😜

@searril Honestly, it’s still mine. Lmao.

So I’ve always been around 170lbs. So not chunky. Not skinny. Lil’ chub. I was okay with that. Fast forward to 6 years ago, I was in 2 awful relationships. Gained 140lbs in the past 6 years. I tried everything to get the weight off. Every diet. Like. Every. Single. One. Then 7 months ago, I...