The revenge diet...with a plot twist?

@sscablao Deficit to a certain point is ok, but after a certain point no you start getting into gross stick figure stuff.

My binge eating was testament to that. And then for a while I was worried I was going to anorexia. I feel the struggle
 
@kurari It's not about the look honestly. It's about the calorie counting becoming the focus of your life. Deficit when it's all you think about and your #1 priority in your day is a problem. It's the mental state, not the physical appearance, that's the concern.
 
@xerdaj Yes, yes, yes. I think the word deficit has a negative commotion but it’s good! Extra fat isn’t good for the body and deficits help kill that extra chunk.
 
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