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    Workouts for REALLY weak woman?

    @psmt45 Thanks. I struggle with knee push ups too. I’ll try the wall push ups. I would die doing squats.
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    Workouts for REALLY weak woman?

    @gwendes Is 5lbs too light for weightlifting? That’s honestly as high as I can go.
  3. D

    Workouts for REALLY weak woman?

    @gwendes Is 5lbs too light for weightlifting? That’s honestly as high as I can go.
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    Workouts for REALLY weak woman?

    @memneso Yes I’m trying to lose weight. I started eating 1200 calories only in the few months. When I used to eat over that, I was still very weak.
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    Workouts for REALLY weak woman?

    @lonely I don’t really keep track but I’m guessing 1200.
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    Workouts for REALLY weak woman?

    @mercylam521 I can’t swim, I can’t afford to golf, and I’m not so good at yoga (which is not low impact to me). So, not at the moment.
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    Workouts for REALLY weak woman?

    Hi everyone. Let’s just say that I’m weak, and I mean very weak. Running for more than a minute makes me lose my breath and I get tired after doing any exercise for more than 30 seconds and even then I am struggling. How do I start working out when I struggle in every workout I do? I don’t...
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