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    What are your favorite protein sources?

    @blindly28 Sure thing :) it's more expensive so if you have a good blender you can make it or use lentils or probably other things too! Check out alternative tofus
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    What are your favorite protein sources?

    @blindly28 Have you ever tried pumfu? It's pumpkin seed tofu and its an odd texture (imo) but it's packed with protein :)
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    What are your favorite protein sources?

    @blindly28 Celiacs?
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    I don’t understand the direction this sub has taken in the past months.

    @darrendance Ahh gotcha. I'd say grab and eat more tvp, tempeh, tofu, and some protein powder and bars. You can add tvp to basically anything cause it's flavorless, even add it to oatmeal. Are you working out 5 days a week?
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    I don’t understand the direction this sub has taken in the past months.

    @darrendance What are you "struggling" with in remaining fully vegan? Juicers are in every part of online fitness now. They are a self-perpetuating cycle that unfortunately won't end.
  6. F

    Creatine timing?

    @emarketts Interesting! Glad this works for ya. I'll be sticking to a single dose for the foreseeable future, but I may take it later in the day at some point to see if it makes a difference
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    Creatine timing?

    @two YOUR'RE
  8. F

    Creatine timing?

    @two GOD YOU'RE JUST LIKE YOU'RE FATHER 😤
  9. F

    Creatine timing?

    @two Yeah 🥺👉👈
  10. F

    Creatine timing?

    @two 🤔🤔 okay but only if you take me out to dinner first
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    Bulking breakfast for people who don’t want a ton of food

    @xbluxtunicx82 Oh, yeah, I just do that in the morning with hot oats. I was confused on your comment. I know 1/2 cup old fashioned oats are 150 calories, so I add soy yogurt, milk, berries, peanut butter, protein powder, and chia seeds to mine :)
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    Bulking breakfast for people who don’t want a ton of food

    @xbluxtunicx82 How is oatmeal low in calories but overnight oats aren't?
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    Creatine timing?

    @funnyimages3 Gotcha! I don't know what that is so I'll check it out :)
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    Creatine timing?

    @lucia398 Okay good to know and I'll check the link out after my workout that I'm doing right now lol thanks :)
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    Creatine timing?

    @nathanpaul Nice! I'll suggest that to my friend cause he just started it and it was making him nauseous :(
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    Protein options for a returning vegan with food allergies

    @airunited4u I would recommend basically all Bob's Red Mill products (minus the gluten ones lol) like Kamut, hemp protein powder, tvp, 1-1 "flour", etc. Maybe you could handle chickpea flour too and do "omelettes"? Best of luck! Also does tofu and processed things like hummus still upset your...
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    Creatine timing?

    @garnet78 Okay epic, good to know! I've been consistent with it for about a month so far :)
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    Creatine timing?

    @dubschanging Okay! I've been consistent and having it daily :) I take in my water bottle into my car so I just happen to drink it in there around 8 a.m. out of convenience lol
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    Is it possible to eat too much fruit? (Runner, lifter)

    @jordan221 I've definitely experienced weeks where I feel like I've had too much fiber (loose stool) but that could've been from a number of factors. I was having A LOT of fruit at the time, but I feel like it varies, like all things, from person to person! I'd imagine you'd have to have an...
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    Creatine timing?

    @cavy Yay! And thank you! I’ve noticed a difference for sure :) not huge yet, but I can feel it kicking in for sure.
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