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    Morning workouts - prep, routine and everything else

    @charlieparker Night before: put workout clothes and next day’s clothes in bathroom. 4:40: wake up, take littlest dog outside. He gets put back in bed afterwards. Then I put on my workout clothes, braid my hair/brush teeth, and go for an hour long run. 6:00: back from run. Cool down. Do quick...
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    32 Workouts in 17 Days: Ask Me Anything!

    @acer621 You are an actual ubermensch, or whatever the feminine version of that word is.
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    How getting fit has changed your life

    @hlb It’s given me a sense of agency over my body that chronic illness and ED had stolen from me.
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