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    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @blessedbyhim888 I have tried them, but essentially the same severe lack of mobility. I really appreciate the advice!
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    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @dawn16 Do you guys do barbell or dumbbell lunges?
  3. S

    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @ipray4u Better than nothing still sounds pretty good to me (and my back, and my knees)
  4. S

    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @newwalkinchrist Safest is probably the key reason I’m looking into them as a sub
  5. S

    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    @dawn16 Thank you so much for that link! I read it and appreciate it!
  6. S

    Do you think trap bar deadlifts are an acceptable hybrid between barbell dead lifts and squats?

    I’m 46 (as of today!) and formerly in pretty good shape, but…. That’s been a while. I was thinking a very back-safe and minimalist approach to reclaiming my former glory, and curious to y’all’s thoughts. I’m fairly tall (6’2) and squats have always been extremely hard for me, so in my younger...
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