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    Reminder: it's very hard to get adequate nutrition on a high-carb, low-fat, low-protein diet

    @firespeed45 What you call knowledge is what I call speculation. The speculations can fluctuate all the time but the experiments showing that you can cure fat deficiency in humans with a few grams of these oils are not going to change. The need of fat is about 2g/day of which 1.5g should be LA...
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