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    Reached 53.4 KG but Still Have Belly Fat

    @typingsound FWIW, I looked almost identical to you in October, belly fat and all, and started bulking and lifting. While I have the belly fat still, I’ve gained a ton of muscle and feel great!! Im going to keep bulking too! Bulk up and cut later if you have to
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    Easy ways to add protein to my diet?

    @rubertnrubert I’m struggling a bit with this too but here’s what’s worked for me so far: Breakfast: Smoothie - Icelandic Provision Skyr + Garden of Life protein vegan powder + banana or frozen blueberries + Ripple pea protein “milk” + 1tbsp peanut butter. It’s about 50g Protien / 21 Carbs /...
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