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@uticus I was talking to someone recently about how I was my fittest in 2020. I wasn’t the smallest or anything- that was when I was suffering with an ED and doing two a day workouts in 2015. In 2020, I was stress eating like mad, which was great because I was training for an ultramarathon. I...

@pjfl I have the same schedule for every week - it kind of revolves around my Roller derby schedule and my aim is generally to burn out as hard as possible on my rest day. Monday - Lindsay Kaye Miller Chest/Shoulders Tuesday - Roller Derby Practice (2 hours) Wednesday - Lindsay Kaye Miller...