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    Sunday Show Off - The thread where every thing you share is considered badass!

    @groo101 Met a couple of old friends that I hadn't seen for half a year, and they were surprised by how "buff" (in comparison to the last time they saw me) I had become. Funnily enough, I only started BWF in the beginning of December. Felt good to show off some of my moves. Could even do some...
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    Sunday Show Off - The place to impress and be impressed

    @ukubird Thanks for the encouragement, Chris! Not sure about my body being fully recovered though. Not feeling great today, so I'm gonna move the workout to tomorrow (which is fine, I'll still get the three workouts per week). Turns out consuming more beer than getting hours of sleep for three...
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    Sunday Show Off - The place to impress and be impressed

    @groo101 I've been doing random pushups and pullups almost every day during my hiatus, if not to maintain strength, then at least to gauge how much I've lost. I just came back from the trip and the first thing I did was a couple of chinups. Guess what? I managed to do 8, which is a record. I...
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    Sunday Show Off - The place to impress and be impressed

    @groo101 I was feeling a bit shitty recently because the last two weeks, I haven't had the time to workout or even eat right because of exams. After the final exam on thursday I went on a trip with the students' union, drank a ton of beer all weekend long, which was fun but I was really afraid...
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    Sunday Show Off - Your home for some progress-acceptance!

    @fromgenesistorevelation Now that you mention it, my L-sits aren't with knees fully locked. The closer I get to my max (around 15 seconds), the more they bend... Though they're still fairly straight. Keeping them locked at all times will probably decrease the time I can do them for, but if it...
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    Sunday Show Off - Your home for some progress-acceptance!

    @dawn16 That looks amazing. How do you manage to keep your other leg so straight? I did my first "full" pistol weeks ago but I still can't keep my other leg straight. It just bends automatically...
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    Sunday Show Off - Your home for some progress-acceptance!

    @groo101 A week or two ago I tried doing (wide) pushups on rings for the first time, and it felt really awkward (RTO on top especially). Yesterday I managed to do 3x6 pushups with elbows close to my sides, WITH RTO on top. Also, did my first shaky dip on rings (can do a little more than 3x6 on...
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    READ THIS BEFORE POSTING

    @aywo What's a fucknugget? I couldn't find it in the FAQ.
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