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Is my workout routine ok, my PT says it is too generic and I should change
@happyfella0 It is not too generic, but I dont think its gonna work, unless you are an absolute beginner. You say you have been working out for 6 years. Follow a well known split - full body 3x a week, PPL, Upper Lower, etc Mention reps and sets. And the method of progression. Unless you have a...