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@curiousmel ya i definitely dont think shoulder pressing would be enough for upper chest. the other question id have is, enough for what? enough to build maximal strength? enough to build a helluva good upper chest? or enough to just not look like shit? For the first 2 id say no. Whereas id...

@curiousmel do you mean shoulder presses or flat bench? either way id say no it wont be enough for upper chest