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@mignonvds Curious: how often do you run your bloodwork and why?

@psalms119 I'm giving him the benefit of the doubt this year since he just moved his family across the country and seems to be working out totally on his own in his new gym. Some people can relocate, year over year, and still perform pretty well, but most of them don't have the stress of a...

@javacups10 It's because there generally aren't many movements in CrossFit that favor taller people and most elite-level competitors are shorter than what the OP described. Ben Smith seems tall because of the average height of the top 30 competitors, yet he's only 5'11". The Rasmuses, Hacks, EZs...

@dawn16 Yeah, short people love lunge steps, wall balls and rowing.

@heaven91 Yes, if Jackie Perez didn't have an instagram, would she even exist?