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  1. 5

    Local Competitions are humbling

    @1corithians13 If you are an untrained newbie you can absolutely gain muscle while losing fat. And if you're seeing major gains from SS after just a few weeks you're most likely untrained.
  2. 5

    [warning: data] The Outliers -- 2018 Open results with normalized rankings

    @forgiven49 How much did you clean?
  3. 5

    [warning: data] The Outliers -- 2018 Open results with normalized rankings

    @autisticchristianknight bad bot
  4. 5

    Crossfit H-O-R-S-E

    @nathan3g Where has this been all my life?
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