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@tianguis That sounds like a great idea! After about a year of doing bodyweight I'm finally feeling like I'm at a point where I could challenge myself more with weights. Every person is in a different place on their fitness journey. Good luck! 😊

@tianguis I lost ~30 lbs counting calories with a goal of losing 1 lb of weight a week (eating at a deficit) and staying high in protien so I could still build muscle, as well at doing pilates (Blogilates on YT) 4ish days a week. So if you want to see more fat loss than yes, proper diet AND...

@adewale When my boyfriend tried to do candlestick dippers, I noticed he was having difficulty and I'm pretty sure its because of how he was stabilizing (or lack thereof) on his foot/leg that was sticking out. Maybe try planting yourself more and it will make them a little easier. If it's a...