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  1. T

    Question about PB & j

    @antony32 I see. I’m trying to keep a 50 carbohydrate, 30 protein, 20 fat scale. Trying to find some kind of balance.
  2. T

    Question about PB & j

    @antony32 Peanut utter has sooooo much fat. At least the one I get has more fat than protein. And of course bread plays a major role in it as well...
  3. T

    Question about PB & j

    @antony32 Please tell me what peanut butter you use. My macros get all jacked up when I eat a PB&J :( As for the jelly...I’ve honestly never thought of that. I try to go for a short ingredient list when buying jelly
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