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  1. B

    Fitness apps that don't emphasize weight loss?

    @dancingwithgod85 You don't need the equipment, but you do need at least the app subscription. The app can now pair with some treadmills, you can DIY cadence for bike workouts, and there are bodyweight workouts, equipment-less cardio, and outdoor walks/runs if you don't want to deal with gym...
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    Stronglifts 5x5 - Strength Results?

    @dilynwrcrist I did stronglifts back in 2015 for 3-6 months. I don't remember what my ending numbers were, but I started with the bar and increased strength quite rapidly. I stopped due to injury and travel.
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    Alternatives to 500 pound club?

    @crazythat A) fuck that guy B) muscle weighs more than fat C) your weight is completely normal D) congrats! Keep at it, it's a huge accomplishment
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