Search results

@paparazi257 Now imagine spending 600+ dollars on gear just for a 12 week prep, and thats not including GH should you choose to run that.

@paparazi257 IMO during your side poses, you should be opening up your shoulder more, as well as having your front foot a bit further forward with more bend. Something like this. For your rear lat spread, try to flare your lats even more by dropping your shoulders and bringing them forward...