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@dawn16 Yes! I think the phrasing of giving the lean look really is just saying skinny. If you were lifting and growing your muscles you're going to potentially be bigger in areas especially depending on your starting point. If you are thin and grow muscles, but have relatively low body fat...

@knsokamd You can reset while still holding the bar, more like resetting your positioning of your body, bracing, and tension. Having the bar higher will help you be able to do that!