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@roseanne1976 Well ang gusto ko naman is ung maganda na katawan but hindi ung pang body builder na. Gusto ko ung lumaki ang chest at shoulders and magka abs sana hehe.

@roseanne1976 Thank you for your replies talaga!! Sa kanila ka din ba natuto?(Athlean X, alan thrall, omar osuf)

@annaad0617 Sana nga lol. How about you? When you started working out was it at the gym and did you have a trainer?

@annaad0617 Totoo mahal magkasakit ngayon. Ang sa isip ko lang is newbie ako about working out and if bumili man ako ng mga dumbells and other gym equipments baka mali naman pala pag gamit ko. I want to enroll sa gym for the guidance din on how to work out properly.

@annaad0617 Wow sana all may pang bili hahahaha

@annaad0617 Thank you! I’ll keep this in mind. BTW do you go to the gym or home workout?

@searchinggod I just searched it ito ba ung kay erwan?

@searchinggod Ok thank you!! How long have you been using it? Effective naman?

@searchinggod Ok! Thank you for this! Available naman ung app sa android and apple?

@augusto Thank you! What kind of bodyweight exercise?

@searchinggod Salamat sa pag reply! Sa bakal gym pano systema dun? May trainer din ba o bahala ka na lng sa gagawin mo?

@searchinggod Thank you for replying! Sa bakal gym pano systema? Mag trainer din ba dun o ikaw na bahala sa gagawin mo?

@searchinggod Ok thank you sa reply bro!

@searchinggod Thank you for replying! Sa bakal gym pano systema? Mag trainer din ba dun o ikaw na bahala sa gagawin mo?

Hello! What are tour thoughts on going to the gym this quarantine? I’m planning to start going to the gym this weekend at pound for pound congressional but i don’t know kung itutuloy ko. Baka may experience na kayo sa branch na iyon, kamusta naman? Ayos ba facilities? Ung trainors ok din ba...