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    What should I wear to the gym as a overweight man 5’9 270

    @e%CA%8Da%CA%80t%C9%A8%D5%BC Gym shorts and a dark shirt that doesn't emphasize your curves or highlight your sweat. I'm a bigger guy that works out and this is what I do.
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    Super anxious before first session

    @kycatt007 I would do three days a week with a day of rest in between each day. After you've build some strength and confidence you can definitely go in more if you want. I started with three days a week, and then ramped up to 3-5 days a week several months in.
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    Super anxious before first session

    @kycatt007 I started crossfit six months ago with an absolute crap fitness level. You're going to be fine...sort of lol. You're going to be sore, you're going to be tired, but you're going to be fine. :) They will scale your workouts to your level of fitness. The first few weeks you will find...
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