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@mikeck Thank you bro.

@jonojim1337 Don't be like me, I have this issue since 3 years now. I tried a lot of stuff, including taking a break (lockdown...), but it never healed off - until I found out what causes it for me: Deadlifts. I know, I know. Deadlifts & triceps, wtf? Hear me out: The impact of the barbell drop...