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    Srs question about the Sport of Crossfit(tm)

    @kdiddy1551 Honestly I think most strength sports would qualify. Weightlifting, strongman, and powerlifting all meet all of those criteria.
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    program for 50+ novice (4-6 months in) lifter

    @johnnyleon Pick one. As a novice, it doesn't really matter which one. Roll a dice if you have to to pick it. Err on the side of lighter volume versus heavier. Then go all in. Believe 100% in your ability to do it and the fact that the program is right for you. Then sleep as much as you can...
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    Is it appropriate for a coach to physically correct you?

    @kingshellie Honestly, it doesn't matter if you are or aren't overreacting. It makes you feel uncomfortable. You should communicate that to him and if he doesn't respect your boundaries, he is not a good coach. (As an aside, I much prefer coaches who ask before touching someone. Yes, touching as...
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