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    Sunday Show Off - Where you're a baus if you even say you started the beginner routine!

    @djflubbel That's what it is about! Keep going :)
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    Sunday Show Off + AMA Announcement: Daniel Vadnal of FitnessFAQs will be answering questions on December 21st!

    @milliekeeling23 Thanks for doing this Daniel! Can't wait :)
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    Sunday Show Off -

    @deadworm Hey, I currently don't do any weighted Chin-Ups, I'm working on archer Chin-ups on the rings now and from time to time I test if my weighted max went up. It's pretty cool to measure your strength gains. :) I maybe incorporate them again when it gets too cold to go to the park...
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    Sunday Show Off -

    @groo101 Today is finally got a 40kg weighted chin-up! Last time I tried it was about 2 months ago and I barely made it to my forehead, but it also was a bit of a weird set-up with a wide parallel grip, but who cares. Today I got it! Video :)
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