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@twinmama Online calculators give me around 1800-1900 depending on the calculator, but before I linked MFP to my Garmin watch, I was seeing anywhere up to 2200-2400 per day (after linking, I'm seeing around 1800 average, but I think it's due to how the Garmin app incorporates the calorie limit...

@twinmama 26/5'2"/129 lbs I started this year around 142 and that's down overall from 163+. My next goal is 125, but ultimately I think I might want to get down to between 115-120, not entirely sure yet. I average a little more than 1400 calories a day. I lift 4x per week, run 15-20 miles on...

@indekee Mine is just called IntervalTimer. The icon just shows 0:30 on it. It has an option for a "warm up" and "cool down" along with setting however many intervals you want to do. Probably not the best out there, but it gets the job done.

@indekee I ran/walked a half-marathon at around a 12:50/mile pace... This is when I was a beginning runner. I could barely run a mile without stopping before that race. Now that I've been running consistently for a year and a half since that race, I've literally improved my mph speed by over 4...

@timothysir First of all I love your shirt and your pup! I find that I have this problem a bit, too. I found that wearing compression shorts under my running shorts helped me not notice the top layer riding up as much, but then if those are too short, they end up riding up, too. It's a vicious...

@thehindubrahmin I hit my lowest weight in April of this year, then gained about 15 lbs back (I only know this bc of a doctor appt in early August where I was weight w/ clothes and shoes on at 15 lbs up from that weight) and I haven't weighed myself (intentionally) since about May. I know I...