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  1. T

    Mini cut complete, 221 -> 201 Lbs in 15 weeks

    @idk332 You can do it way faster if you get in a relationship and then break up 😂 nah jk bro, your looking jacked
  2. T

    Am I missing out if I dont squat ?

    @jayaraj Depends really, if your maxing out and not making any strength progress then yeah stop for a bit, also stop if your bored. The gyms all personal preference and the main goals to have fun!
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    Mini cut complete, 221 -> 201 Lbs in 15 weeks

    @smm Water man, get in 4 bottles of water a day, watch that fat drop, at least that happened to me
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