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@notaperfectchristian That calories in, calories out is the only important thing to consider. Nah the type of calories are extremely important!!

Hi Guys, I went in for a yearly checkup because I have ADHD And use concerta 36 mg for almost a year now. Meanwhile, I also started my weight train journey 3-4 months ago and I gained some weight. I've always had low blood pressure (all ladies of my dad's side of the family have this) and I...

@notaperfectchristian Thanks! I might buy a measuring device to monitor myself more often.

@blueedgar Thanks for your input, that makes me feel at ease. I'm 29 and 152cm. It's always been low. This should be pretty normal then!

Hi Guys, I went in for a yearly checkup because I have ADHD And use concerta 36 mg for almost a year now. Meanwhile, I also started my weight train journey 3-4 months ago and I gained some weight. I've always had low blood pressure (all ladies of my dad's side of the family have this) and I...