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@jburd Oly will get you stronger and better at well... Oly. If that's your main focus I focus on that. You don't have to be locked in for life. Heck you can do CrossFit after 6 months or a year or whenever. I'd just focus on your main goal first and re-evaluate when you've made a lot of...

@kingshellie It can be okay and normal IF the client is fine with it. Ideally shouldn't be the default without discussion and okaying by the client. Any coach with a shred of decency will listen to a request not to be touched because you're more comfortable that way. If he refuses or argues then...