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  1. I

    4 year difference (85Kg>~65Kg>69Kg). 5'9", 27yo M

    @anxiousinphx :(
  2. I

    4 year difference (85Kg>~65Kg>69Kg). 5'9", 27yo M

    @ibelieveinchrist Just an FYI, BCAAs don't do anything. If you're eating enough meat (which you already are), you already get enough.
  3. I

    Had 61 y/o roommate in hospital - living proof that bwf rocks

    @moonlitsonata I believe you owe us an AMA!
  4. I

    Strict Calisthenics bulk. 166-185lbs

    @soft_angel Most of his chest gains are from lifting weights. His chest doesn't look like it got much bigger since he started doing calisthenics... The size he DID put on looks a bit like fat to me (his love-handles definitely came up, abs are less prominent, chest looks slightly fluffier)...
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