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    23.1 women’s barbells misloaded

    @budalazena The workout announcement is listed in pounds. Why run the event in kgs and risk a mistake? I realize for seasoned and international athletes this is more common, but just seems like an unnecessary variable.
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    Orangetheory v CrossFit

    @ppat4u I did OTF for 2 years before switch to CrossFit ( now in year 6). All the points on here about more strength are valid, so I won’t repeat them. What I don’t see being mentioned, and maybe this has changed since I left: there’s no social interaction at OTF. They blast the music, dim the...
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    Master Your Bar-Facing Burpees

    @chloejm one of the tips from WodPrep that I always use, when youre doing burpees over something, is to use chalk to mark targets for your hands. With deadlifts the bar will mostly stay in the same area, not bouncing all over like if you were doing snatches. So putting marks on the floor so you...
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    2022 NoBull CrossFit Games IE6: Up and Over Discussion Thread

    @jonjones229 The Crossfit Games App said this event was at 3:30 EDT. Clearly it wasn't. This is such a joke...
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